There are two types of breast enlargement, congenital breast enlargement refers to the large distance between the two breasts, which is a genetic problem, and acquired breast enlargement refers to full breasts with outwardly sloping nipples.

First, the causes of chest enlargement
In addition to the congenital genetic causes of chest enlargement, with the acquired with the daily behavior of people have a great relationship, so what improper daily behavior will lead to chest enlargement?

1, improperly dressed underwear. Bra long-term incorrectly dressed will lead to chest enlargement, such as cups too small so that the chest does not have space in the right place and overflow cups to form an enlargement.

2、Sleeping on your back. People who like to sleep on their backs are also prone to breast enlargement, sleep, but also try to choose to lie flat.

3, often bent back hunchback. Women's sitting posture will also affect the development of the chest, especially in adolescents, girls should always newspaper head up state, the chest will be healthy development.

Second, how to do with chest enlargement

1、Wear the correct bra
How to choose a bra

The girl with large chest is prone to side breasts, we should choose a little wider shoulder width and then both sides of the breast are relatively wide underwear. Flat-chested beauty if there is chest expansion of the trouble is also very good to do, is to choose the kind of chest edge is relatively large kind of underwear, so you can relieve the expansion.

How to wear a bra

Use the correct method of wearing, that is, stoop 45 degrees with the bra, back buckle buckle after the meat around the chest are gathered into the cups, with a good effect of the chest bra, and to buy the right cups, do not let the chest spill. Wear it for at least 6 hours a day. Go to the bathroom every half hour to adjust your breasts, always keep them in the right position. Fat is memory, if you insist on wearing it for a long time, the chest will remember where it should be, remember never to buy small cups, to give the chest a comfortable space and protection.

2、Breast massage
If the chest is seriously enlarged, it is recommended to massage every day, which can effectively change the symptoms of enlargement.

Massage techniques

Both hands four fingers and thumbs apart to form a tiger's mouth, the left hand corresponding to the left chest began to massage, while the right hand corresponds to its right chest to the middle of the chest push. Adhere to 2-5 months can significantly help improve the phenomenon of breast enlargement.