It is said that the small chest envies the big chest, in fact, who can understand the troubles of too big chest? However, the chest is too big when wearing clothes, it does not seem to be coordinated at all, the chest two big lumps of meat piled up there, giving people a bloated and cumbersome feeling is indeed there, even if you walk a little faster, the whole up and down, embarrassed to death.

A, so that the chest becomes smaller dressing methods

1, Bra
Beauty from the inside out is the real beauty, so let's start with the bra!

①, large breasts show small adjustable bra

This large chest small adjustable bra, is designed for women with larger breasts bra, wear it and then put on the outerwear will have a clear visual perception of smaller breasts, the disadvantage is that the style is not very good-looking.

②, sports bra

Sports bras not only provide support for the breasts, but also bind them firmly, while the pressure of sports bras to the back can make the breasts smaller and flatter. Because of the enhanced elasticity of sports underwear, it is not suitable for long-term wear.

③, shaping corset bra

If the above two types of bras are not too effective for you, then the shaping bra and corset can be said to be the last straw. However, shapewear bras and corset bras may not allow people to breathe well, so they are also not suitable for prolonged wear, which may not only lead to breathing difficulties, but also cause chest bruising, rib rubbing and other possible injuries to the chest if they are too tight, but of course, if they are only worn to take a few photos or for a short time with clothing, it is not a bad idea.

2, outerwear

①, size

Large-breasted women in the selection of outerwear, should not wear large clothes, which will only make your whole body bigger, it is best to wear not tight but suitable clothes, so as to better cover the entire chest, will not look too cumbersome.

②, model

Large-breasted women try to avoid wearing clothes that highlight the design of the chest, such as large lapel sweaters or shirts, high-collared shirts or sweaters, tops with pleats or tight lines on the chest, ruffle collars or other clothes that may highlight the chest and make the chest look bigger. Large-breasted women are better off with clothes that are less decorated in the chest position.

③. Color

I believe we all know that dark clothing has a thin effect, so for women with too large breasts, the most appropriate color match is to wear dark colors on the upper body with bright colors on the lower body, which will draw the eyes of others to the lower body, without highlighting the chest flare. In addition, we can also choose pants with horizontal stripes and round neck shirts to create an illusion of highlighting the lower body and move the focus of the body to the hips.

Second, the surgical method to make breasts smaller

If the breasts are really too big, such as FH cup or more women, whether from underwear or outerwear, to make the breasts smaller, it may be a little impractical, I'm afraid the only way to make them smaller is through breast reduction surgery. However, there are risks involved in surgery, so do not just decide to have the surgery just because you want to wear the clothes you like. You should know that once the surgery is performed, there is no turning back, and if the surgery does not go well, it will bring a lot of inconvenience to your future life and work, and may even ruin your breasts.

In addition, the post-operative care of the breasts is also a problem, and you should be alert during the post-operative care. A cannula may be installed in the chest to drain excess fluid and blood, and of course there will be stitches and gauze. What's more, in order to speed up the wound healing and prevent wound infection, you should try to avoid strenuous exercise.

Third, the daily life to make breasts smaller

In addition to decent underwear and surgical breast reduction methods, we should also do some behaviors in our daily life that will help make our breasts smaller, such as not taking birth control pills for a long time, reducing calorie intake, paying attention to the overall nutrition, etc., as well as the daily details of exercising to keep your breasts smaller.